Wellness 360

Join other Wellness 360 members each month for an educational and engaging lecture on a topic related to health, aging, and living well. These presentations cover each tenant of wellness and help to connect experts and resources with community members. Lectures are held the second Wednesday of each month at 10:15 am at The Miller Center and are free to attend. See upcoming dates.

As a member you will receive first access to the following free health screenings. These health screenings are offered at different times throughout the year. Registration may be required: 

• blood pressure 
• blood sugar 
• bone density heel screening (osteoporosis)
• body composition screening  
• cardiac risk assessment  
• balance assessment 

Work with a certified health coach to create a personal wellness plan with one complimentary health coaching session (30 minutes in person or via phone). This session will help determine  health and wellness goals, readiness to change, and next steps. If you determine health coaching is a good fit for you, additional sessions may be purchased.  

Explore opportunities to make new friends and build lasting relationships with local healthcare providers and other active adults in your community.  

• Volunteer opportunities at WellSpan Evangelical Community Hospital  
• Receive early notification of special events such as National Senior Health and Fitness Day and National Women’s Health and Fitness Day. 
• Notification of upcoming health events such as hearing screens, skin screens, and more! 

AARP Smart Driver course teaches safe driving techniques that make a difference in your life and community. When you take this course, you will learn defensive driving methods and safety strategies to help refresh your knowledge of the rules of the road. Upon completion, you may be eligible to receive an auto insurance discount. Fee: $20 for AARP members, $25 for non-members  

CarFIT is a free, interactive, and educational program that teaches participants how to make their personal vehicle “fit” them to increase safety and mobility when they're on the road. During the appointment, we will review 12 key areas of your fit to your car such as adequate space from steering wheel, proper seat belt use, etc. Each checkup takes about 20 minutes. This is not a driving test or mechanical inspection.  

Keeping track of your medicines isn’t always easy. That’s why WellSpan Evangelical offers Brown Bag Medicine Checks. Simply bring all of your medicines with you, and one of our WellSpan Community Health and Wellness nurses will check for expired medications or possible drug interactions. 

When you register for Wellness 360, you will receive a packet with special discounts and promotions from local businesses including:

• All Star Bagel
• Black Dog Jewelers
• Bull Run Tap House
• The Campus Theatre
• WellSpan Evangelical Community Hospital Health Coaching
• Greater Susquehanna Valley YMCA
  
• Natural Food and Garden Store
• ONE Health and Wellness 
• Retrah
• Stein's Flowers and Gifts